Gold Standard Whey Protein Nutrition

Each serving delivers 24 grams of high biologically valued protein and only one gram of fat.

Gold standard whey protein nutrition.

You will want to try for 147 grams of protein daily through meals and supplements. Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey. Optimum nutrition gold standard whey protein is well known for its chocolate flavoring so there is little surprise that three of its five top rated flavors are chocolate. It delivers 24 g of whey protein to support muscle growth.

Read our guide that breaks down the nutritional info usage tips and flavor reviews for all gold standard whey protein flavors. Their powerful protein formula is designed for serious athletes to deliver results and taste great. By adding a scoop or two to your baked good recipes. 100 optimum whey gold standard is a potent pharmaceutical grade protein supplement.

Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5 5 g of naturally. Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein. Whey concentrate powder normally contains 80 protein and whey isolate protein can contain 90 or more. Optimum nutrition s gold standard 100 whey is the world s best selling whey protein.

Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against. It contains no added carbohydrates. Gold standard 100 whey can be used for more than just protein shakes. Whey isolate also contains less lactose fat carbohydrates therefore making it a purer protein product.

Some products like this optimum nutrition protein powder use a combination of both concentrate and isolate whey protein. Extreme milk chocolate is the best flavor which has a sweet rich flavor that tastes wonderful whether mixed with water or with milk. That s pretty inexpensive for whey. That s why they re the first ingredient you read on the gold standard 100 whey label.

It is recommended 1 gram of protein per pound of body weight for muscle growth. Each serving has only three grams of carbohydrates making it an excellent choice for individuals on low carbohydrate diets. After training your body uses protein to help repair and rebuild muscle fibres. Whey protein isolates wpi are the purest form of whey protein that currently exists.

Better yet increase the protein content of muffins cookies brownies etc. So let s stick to a 5 pound tub as our standard and say optimum nutrition s gold standard whey is 3 31 cents per gram of protein.