Fun Things To Do With A Jump Rope

We ve rounded up fun ways to jump rope for all ages. A jump rope can go anywhere with you. Join in and reap the benefits yourself.

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Warm up before your basketball game or cool down after a bike ride.

Fun things to do with a jump rope.

Jump rope jacks are fun for all levels of jumpers. Completely portable and fun. Two people hold the ends of the rope making sure it s flat on the ground. The remaining players form a single file line so that the first person in line is facing the rope.

This jump rope exercise will improve your coordination and give you a fun new way to do your basic jumps. The jumper repeats the math equation and then jumps the answer in this case they would jump 7 times. You need a long rope and two people to turn it. This can be done either with a regular jump rope for one or two kids or use a longer double dutch jump rope to involve more children.

Jumping rope is a fun and effective workout. Variation 1 give a math equation to solve like 2 5. Take it to work take it to school. Along with the alternate foot step this is a great exercise to add after you learn the basic jump.

Jump rope is one of the easiest ways to play alongside kids at recess or during break time. This jump rope game doesn t actually involve jumping but players do have to pay attention to the timing of the swinging rope. Jumping rope for fun has a long history that dates back to the ancient egyptians. Various jump rope games continue to be popular among children though many adults jump rope as a form of exercise.

10 things to do with old rope. 1 to 6 kids ropes needed. Snake in the grass this game is perfect for toddlers and preschoolers. Today i will be showing you ten things to do when you have old or overused rope.

Now jumping rope for even 5 minutes feels like an eternity. Learn to do tricks and double dutch with your kids or have competitions between you and your family how long how low you can jump how high spinning all kinds of. The turners swing the rope forward toward the line then away. Shake the rope so it looks like a snake while the other kids jump over it.

Getty images when i was a kid i remember spending what seems like hours jumping rope outside. Grown ups can introduce games that help kids develop basic jumping skills or use jump ropes in creative ways. Either way playing different jump rope games keeps interest levels up and makes the act of jumping rope enjoyable as well as healthy. Here are a few of our favorite jump rope games for different ages and learning goals.

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